I recently read this article on “Zen Cycling”.  The definition of which is either pretty self explanatory or (if you read the article) slightly confusing.  I gleaned a couple of things from the article in the way of reminders though. When I first started “seriously” riding my bike I was a big fat dude (I still am, but slightly less so now) and I made some rules for myself regarding the ride. Nothing complicated, just rules like: If you feel like you want to stop and rest, or drink some water, do that; or if you need to stop and…